Online Spiritual Awakening Course
Old Ways Won't Open New Doors
A Live Three-Day Online Journey Back to Yourself
November 6–8, 2026 (USA)
November 7-9, 2026 (Bali)
Online Live
Are you ready for a life-changing transformation?
Join Punnu Wasu for a powerful live online Spiritual Awakening Course, designed to support deep inner transformation, emotional healing and a greater connection to your true self wherever you are in the world.
Drawing on more than 35 years of experience in meditation, spirituality and holistic healing, Punnu guides you through a transformational journey combining guided meditation, chakra activation, energy healing, ancient wisdom and deep inner work. You will explore how to release emotional blockages and limiting beliefs, reconnect with your Higher Self and open the door to greater peace, awareness and fulfillment.
This live online course is for anyone who feels ready for personal growth, relationship healing and a more conscious and meaningful way of living.
10 Areas of Life, Explored Live Online
The Spiritual Awakening Course is a journey towards inner mastery that you can take from your own home. Many of our thoughts, emotions and reactions are influenced by past experiences and beliefs that we may not fully recognise. These hidden patterns can affect our relationships, our work and the way we experience life. Becoming aware of them is an important step towards making conscious changes.
Throughout five live sessions, Punnu guides you through ten key areas of personal and spiritual growth. Each session combines teachings, guided meditation and time for questions, allowing you to learn and practise in real time. The breaks between sessions give you space to reflect on what you have experienced and begin applying the insights to your own life.
Course Content
Taking Responsibility
Real change begins when you accept that your life is your responsibility. We cannot control everything that happens to us, but Punnu teaches that we always play a part in our experiences through the choices we make and the way we respond. In this first step, you look honestly at your own role in different situations, without guilt or blame, and discover that taking responsibility is not a burden but an important step towards inner freedom.
Understanding the Law of the Unconscious Mind
Behind many of our successes and struggles lies the unconscious mind. Punnu explains how it can either bring us closer to higher consciousness or keep us connected to old habits and reactions, often without us noticing. Through his teachings, you begin to recognise familiar patterns and understand how they influence your thoughts, choices and everyday experiences.
Knowing the Mantra of Life
Life brings both positive and negative situations, and in each one we can either react automatically or respond consciously. Through the Mantra of Life, Punnu explains the two states of consciousness we move between and how to recognise which one is guiding us. This teaching helps you approach life's challenges with greater calm, understanding and awareness, opening the door to potential you may not know you have.
Personal Growth in All Areas of Life
According to Punnu, life is a continuous process of growth and change. With every experience, we have the possibility to develop or remain caught in familiar patterns that hold us back. Personal growth is therefore a conscious choice we make again and again. In this part of the course, you learn how to keep developing in your relationships, your work and your inner life, while recognising the possibilities that are already within you.
Learning a Powerful Meditation to Unlock Your Potential
You will learn Active Consciousness Meditation, a chakra-clearing practice that combines strong, rhythmic breathing with focused meditation on the seven main chakras. In the yogic tradition, this practice is used to cleanse the energy channels, release suppressed emotions and activate the chakras. Punnu guides you through the meditation live, allowing you to experience the practice in your own space. Many participants describe feelings of lightness, peace and wholeness afterwards, and you can continue practising at home.
Healing Relationships with Your Parents and Inner Child
Punnu teaches that relationships are not simply part of life, but that life itself is relationships, and that our relationship with our parents is one of the most important. In his view, this relationship influences the connections we form throughout life, whether our parents are alive or not and whether we live close to them or far away. According to his teaching, unresolved issues with our mother may appear as obstacles, health difficulties or challenges in love, while unresolved issues with our father may affect our finances, work or spiritual journey.
Many people try to resolve painful relationships by keeping their distance, but Punnu explains that our parents continue to live within us through our memories, experiences and emotional patterns. In this session, he shares his approach to understanding these connections, healing unresolved feelings and allowing forgiveness to develop from within.
Learning the Art of Parenting and Healing Relationships with Children
The bond between parent and child is our first relationship and one of the strongest human connections. Parents are our earliest teachers, and the experiences we share with them can influence how we relate to others as we grow. In this part of the course, Punnu explores how greater understanding and compassion can help us raise children who are loving, empathic, free and happy, while also addressing difficulties with children of any age. As he often reminds his students, families that play together, meditate together and eat together tend to stay together.
Healing Relationships with Your Partner and Ex-Partners
Loving and lasting relationships do not happen through luck alone. They grow through clarity, honest effort and commitment. In this session, you reflect on what past and present relationships have taught you and how unresolved feelings may still affect your life. Punnu shares insights into making peace with past experiences and developing the understanding needed to create, or attract, a healthy and truly fulfilling partnership.
Self-Expansion
Every person carries a natural desire to grow and express more of who they truly are. Punnu describes this inner movement towards expansion as part of our spiritual nature and a law of life. When we allow the higher side of ourselves to unfold, we begin to see new possibilities in our relationships, work and personal development. This session helps you recognise what may be limiting your growth and discover how to bring more meaning and freedom into everyday life.
Connection with Your Higher Self
"A happy individual creates a happy world and an unhappy individual only creates misery around."
Within each of us lies a seed of spirit, a pure energy connected to universal consciousness and our individual Higher Self. Punnu teaches that this connection is always present, but like a seed, it needs attention and care to develop. In this final step, you turn inward through meditation and spiritual reflection, looking beyond the constant activity of the mind towards a deeper connection with your true essence. This practice invites you to experience inner peace and the possibility of causeless joy that does not depend on external circumstances.
Punnu Wasu
Punnu Wasu was born and raised in India, in a family with a deep love for Kirtan and spirituality. Inspired by his father and other Indian masters, he became interested in meditation, healing and yoga at an early age, and went on to study many spiritual practices and holistic healing methods in India and beyond.
Today Punnu lives between Switzerland and Bali and has been teaching at The Yoga Barn in Ubud since 2012. With more than 35 years of experience in meditation, spirituality and holistic healing, he shares his knowledge through meditation classes, spiritual courses, Meditation Teacher Trainings, Reiki Trainings, Kirtan, sound healing and private sessions. His online courses allow participants from around the world to experience his teachings live, ask questions and discover practical ways to bring spiritual awareness into everyday life.
The Path to Spiritual Awakening is about Uncovering the Truth of your True Essence.
- Punnu Wasu
Course Fee
Standard Price: CHF 485 (approx. USD 595) per person
Early Bird Price: CHF 425 (approx. USD 520) per person
Early Bird offer valid until October 25, 2026.
Further Information
Live Online Course Schedule
The course includes five live Zoom sessions of three hours each, with a total of 15 hours of teachings, guided meditations and personal reflection. Please check your local time carefully before booking.
USA Eastern Standard Time (EST, UTC−5)
Friday, November 6: 6:00 PM – 9:00 PM
Saturday, November 7: 8:00 AM – 11:00 AM
Saturday, November 7: 6:00 PM – 9:00 PM
Sunday, November 8: 8:00 AM – 11:00 AM
Sunday, November 8: 6:00 PM – 9:00 PM
Bali / Singapore / Hong Kong Time (UTC+8)
Saturday, November 7: 7:00 AM – 10:00 AM
Saturday, November 7: 9:00 PM – 12:00 AM
Sunday, November 8: 7:00 AM – 10:00 AM
Sunday, November 8: 9:00 PM – 12:00 AM
Monday, November 9: 7:00 AM – 10:00 AM
Because of the time difference, each session in Asia begins on the calendar day following the corresponding US Eastern session. The evening sessions in Asia finish at midnight. If you are joining from another country, please convert the schedule into your local time zone before registering.
How the Live Online Course Works
All sessions take place live on Zoom, bringing participants from different countries together for teachings, guided meditation and questions. You can interact with Punnu in real time and follow the course from your own home. The sessions are not recorded, so we recommend attending all five classes to experience the complete course.
Preparation
Choose a quiet and comfortable place where you can participate without unnecessary interruptions. Please make sure you have Zoom installed and a stable internet connection. Have a journal and pen ready for taking notes and writing down questions, along with drinking water, tissues and an eye mask if you use one during meditation.
Wear comfortable clothes and join each session on time. We recommend keeping your phone on silent or Do Not Disturb so you can give your full attention to the teachings and practices. Punnu will provide opportunities for questions and answers during the course.
Rest & Integration
The Spiritual Awakening Course can bring up emotions, memories and personal insights. We encourage you to rest between sessions and allow time for quiet reflection and self-care. The space between classes gives you an opportunity to absorb what you have learned and notice how the teachings relate to your everyday life.
Zoom Link
The Zoom link will be sent to registered participants one day before the course begins. Please make sure you have access to Zoom and check your internet connection before the first session.
As this is a live course, sessions are not recorded and cannot be watched afterwards.
Missed Classes
Please plan to attend all five sessions. Classes that you miss cannot be recovered or viewed later, and no refund is provided for individual sessions you do not attend.
Who Is This Online Course For?
Spiritual Seekers Anywhere in the World
If you feel called to explore spirituality and discover your true essence, this course allows you to receive Punnu's teachings wherever you live. You can participate from your own space while sharing a live spiritual experience with people from different parts of the world.
Meditators, Yoga Teachers & Healers
Meditation practitioners, yoga teachers, energy healers and therapists can use this course to deepen their understanding of consciousness and bring new perspectives into their own spiritual practice. The online format offers direct access to Punnu's teachings without the need to travel.
Anyone Feeling Stuck or Ready for Change
If familiar emotional patterns, relationship difficulties or life challenges keep returning, this course offers an opportunity to understand their roots and consider new ways of responding. Joining from home also allows you to begin connecting the teachings with your own daily experiences.
People Who Prefer Learning from Home
The course is spread over three days in five sessions of three hours each. This format allows you to participate without travelling to Bali or attending an in-person retreat. It is a practical option for anyone who prefers to learn and meditate in a familiar environment.
Level
The course is open to everyone, and no previous experience in meditation or spiritual practices is required.
Frequently Asked Questions
What is the Online Spiritual Awakening Course?
The Online Spiritual Awakening Course is a live, three-day course with Punnu Wasu, held on Zoom over five interactive sessions. Through guided meditation, Active Consciousness Meditation, chakra work and spiritual teachings, you explore ten important areas of life, including relationships, unconscious patterns and your connection with your Higher Self.
How does the live online format work?
All five sessions take place live on Zoom, with Punnu guiding the teachings and meditations in real time. You can participate from home, ask questions and share the experience with other participants. The Zoom link is sent one day before the course begins.
How many hours does the course include?
The course includes five sessions of three hours each, for a total of 15 hours. The sessions take place across three calendar dates in the USA and three calendar dates in Bali, Singapore and Hong Kong, with different start and end dates because of the time difference.
Which time zones is the course planned for?
The schedule is provided in USA Eastern Standard Time and Bali, Singapore and Hong Kong time. If you are joining from another region, please check the sessions in your own local time zone, as some classes may take place late at night or early in the morning.
Are the online sessions recorded?
No. All sessions are taught live and are not recorded. If you miss a session, you cannot watch it later or receive a refund for that session. Please make sure the schedule works for you before booking.
Do I need previous meditation experience?
No. The course welcomes people who are new to meditation as well as experienced practitioners. Punnu guides you through the teachings and meditations step by step, so you can participate regardless of your previous experience.
In which language is the course taught?
The course is taught in English. Punnu uses simple and clear language, making the teachings accessible even if English is not your first language.
What do I need to join the course?
You will need a computer, tablet or phone with Zoom, a stable internet connection and a quiet space where you can participate without interruptions. We also recommend comfortable clothes, a notebook, a pen, drinking water and an eye mask for meditation.
What is included in the course fee?
The fee covers participation in all five live online sessions, including Punnu's spiritual teachings, guided meditations and opportunities to ask questions. The sessions are not recorded, so access to recordings is not included.
What is the difference between the online course and the course in Bali?
Both courses are based on Punnu's ten areas of spiritual and personal growth, but the learning experience is different. The online course takes place over three days through five live Zoom sessions that you can join from home. The Spiritual Awakening Course in Bali takes place over two full days at The Yoga Barn in Ubud, where participants meet Punnu and the group in person.
Questions
If you have any questions about the online course, please contact us.
Punnu's online Spiritual Awakening course touched me more deeply than I ever expected. I came with an open mind, but I never imagined how much this experience would change the way I see myself and my life. Punnu has an extraordinary ability to guide you beyond the surface, helping you recognize patterns, understand emotions, and face parts of yourself you may have avoided for years. There were moments of deep reflection, emotional release, and beautiful realizations. What touched me most was Punnu’s warmth, honesty, and genuine care. Even through a screen, I felt his presence and the depth of his wisdom. This was not simply a course filled with spiritual teachings. It was a journey back to myself. I feel incredibly grateful for everything I have learned and experienced. And this is only the beginning. I can’t wait to meet Punnu in person, continue learning from him, and explore these teachings on an even deeper level.
ANNA KOWALSKA, AUSTRALIA