Holistic Healing Sessions in Bali and Switzerland
Clear Your Energy and Breathe in New Life
Have you ever left a crowded place, a difficult conversation or a long week feeling drained, even though you did nothing physically tiring? In many healing traditions, this is understood as your energy becoming tired and "dusty," much like a room that has not been aired for a long time. Pranic Healing is a gentle, no-touch method that cleans and recharges your energy body, so you can feel clearer, lighter and more alive. In a private, in-person session with Punnu Wasu at The Yoga Barn in Ubud, Bali, or in Switzerland, you simply rest while this work is done for you.
"Prana" is a Sanskrit word for life force energy, the energy that keeps us alive and is found in the air, the sun and the earth. Pranic Healing was organised into a clear modern system by Grand Master Choa Kok Sui, based on ancient knowledge from different traditions. It rests on two simple principles. The first is that the body has a natural ability to recover and heal itself. The second is that this process can be supported by giving the body more prana, or life energy.
Pranic Healing and Reiki: What Is the Difference?
Many people ask how Pranic Healing is different from Reiki. In Reiki, the practitioner usually places their hands gently on the body and acts as a channel for healing energy. In Pranic Healing, there is no physical touch at all. The healer works in the aura, the energy field around the body, a few centimetres above the skin. Pranic Healing also follows a clear order. First the energy body is scanned, then heavy or congested energy is cleaned away, and only then is fresh prana brought in. Both methods are gentle and relaxing, and Punnu often uses them together.
The cleansing step is what makes Pranic Healing special. Just as you would not pour fresh water into a dirty glass, the energy body is cleaned before it is recharged. Many people say this is why they feel so light and clear afterwards, as if something old has been washed away to make space for something new.
Your Pranic Healing Session in Ubud or Switzerland
Your session starts with a personal conversation, so Punnu can understand how you feel and what you would like support with. You then sit or lie down comfortably, fully clothed, and close your eyes. Sitting close to you, Punnu slowly scans your energy field with his hands to sense where energy feels heavy, blocked or weak. He then sweeps away the congested energy and fills these areas with fresh prana, finishing by bringing your whole energy body into balance.
You may feel coolness, warmth, tingling or a gentle pulling sensation, even though Punnu is not touching you. Many people also notice their thoughts becoming quieter and their breathing becoming deeper. At the end, you have time to share your experience and ask questions. Drinking water and keeping the rest of your day calm helps the effects settle.
When People Choose Pranic Healing
People often book Pranic Healing when they feel drained, heavy or overwhelmed, when they cannot stop overthinking, or when they have been through conflict, grief or a stressful period. Some people who are sensitive to others' moods find it helpful to clear their energy regularly, and others simply enjoy the fresh, energised feeling it brings. If you feel you are carrying something deeper and older, Psychic Surgery works in a similar way and can be a natural next step.
Pranic Healing is a complementary practice. It works well alongside medical care and therapy, but it does not replace medical or psychological treatment. If you cannot come to Bali or Switzerland, you can also book an online Pranic Healing session and receive this healing at home.
Meet Punnu Wasu
Punnu grew up in India in a family deeply rooted in kirtan and the bhakti traditions, and his interest in meditation and healing began in his early years, inspired by his father and other Indian masters. He has studied many holistic healing modalities in India and beyond, and he is a Reiki Grand Master with more than 35 years of experience in meditation and holistic healing.
Today, Punnu offers private healing sessions daily, in person in Bali and Switzerland. When he travels to teach retreats, trainings and workshops in other countries, he also offers private sessions there, so wherever you are, it is worth asking where he will be next.
Private Pranic Healing Session
Duration: 60 minutes
Price: USD 250 / EUR 220 / CHF 230
Please contact us to book your in-person Pranic Healing session in Bali or Switzerland. We are also happy to answer any questions before you book.
Holistic Healing In Person
Reiki Healing
Lie down, close your eyes, and let Punnu's hands gently guide Reiki energy through your body. This classic Japanese hands-on healing method helps release stress and tension, calm the nervous system, and leave you feeling light, peaceful and recharged.
Psychic Surgery
A powerful energy healing technique in which heavy, stuck energy is lifted out of the aura and chakras without any physical contact with the skin. Many people feel as if a weight has been taken away, followed by deep calm and a fresh sense of inner space.
Quantum Touch
Quantum Touch combines light touch with focused breathing and body awareness to raise the energy around an area that needs support. It works with the body's own wisdom and natural ability to heal, and is often chosen for tension, pain and physical tiredness.
Pranic Healing
Pranic Healing works with prana, the life force energy, to scan, cleanse and recharge your energy body. Sitting close to you, Punnu removes congested energy and brings in fresh prana, helping you feel clearer, stronger and more balanced.
Crystal Therapy
Carefully chosen healing crystals are placed on and around your body, each one matched to the energy you need. Their natural vibrations support calm, grounding and emotional balance, and help clear blocked energy in a gentle, nurturing way.
Crystal Healing Bed
Rest on the crystal healing bed as soft coloured lights shine through clear quartz crystals aligned with your seven chakras. Combined with calming sound, this deeply meditative experience helps the body unwind and the mind become still and quiet.
Chakra Balancing & Toning
Your seven chakras are brought back into harmony through hands-on energy work and the vibration of sound. With toning, vowel sounds and mantras resonate through each chakra, loosening blockages and helping energy flow freely from root to crown.
Spiritual Counselling
Sit face to face with Punnu in a quiet, confidential setting and share what is on your heart. Spiritual counselling helps you find clarity in life decisions, heal emotional pain, move through grief or change, and reconnect with your purpose and inner guidance.
Swedish Massage
A classic full-body massage with long, flowing strokes and gentle kneading that relax tired muscles and improve circulation. It is a wonderful choice when you want to slow down, release physical stress and simply feel cared for.
Shiatsu Anma Therapy
This traditional Japanese bodywork uses rhythmic pressure, stretching and kneading along the energy meridians. It relieves muscle tightness and supports the smooth flow of Qi, the life energy, leaving you both deeply relaxed and naturally energised.
Healing Relationships
Heal your relationship with your parents, a partner or ex-partner, your children, or your inner child in a private in-person session with Punnu, and release old hurts in a safe and caring space.
4 Basket Process
The 4 Basket Process explores imprints formed from conception, through pregnancy and birth, into early life. By gently bringing these subconscious patterns to light and releasing them, you open the way to more freedom, confidence and inner peace in daily life.
Hatha Yoga, Meditation & Pranayama
Private one-to-one classes designed around your body, your level and your goals. Learn Hatha Yoga postures, meditation techniques and breathing practices in person, with personal corrections that help you build a safe and lasting home practice.
Sound Healing
Bathe in the live sounds of Punnu's voice, mantras, harmonium and sacred instruments, played right beside you. Rooted in Nada Yoga, the yoga of sound, these vibrations quiet the busy mind and bring the body back to its natural, peaceful rhythm.
Private Harmonium & Vocal class
Learn to play the harmonium or take your playing to the next level, chant mantras with correct pronunciation, and open up your natural singing voice. Beginners and experienced kirtan singers alike receive patient, personal guidance rooted in the Bhakti Yoga tradition.
Ancestral Liberation
Many of our fears, beliefs and emotional burdens are passed down through the family line. This session helps you recognise these inherited patterns, honour your ancestors, and release what no longer belongs to you, creating space for peace and a lighter way forward.