Online Sound Healing
Let Sacred Sound Bring You Back into Harmony
Think of a song that instantly makes you feel calm, or the peaceful sound of rain, waves, or birdsong. Sound touches us more deeply than words, reaching places in the body and heart that thoughts cannot reach. For thousands of years, cultures all over the world have used sound, mantra, and music to restore harmony to body, mind, and soul. An online sound healing session with Punnu Wasu invites you to lie back, close your eyes, and let live mantras, a soulful voice, and sacred instruments carry you into deep relaxation and inner peace, from the comfort of your own home.
Punnu's sound healing is rooted in Nada Yoga, the ancient Indian yoga of sound. Nada Yoga teaches that everything in the universe is vibration, including our own body and mind. When we feel stressed, scattered, or out of balance, it is as if we have fallen out of tune. Through the vibration of sacred sound, Nada Yoga helps to harmonise the subtle energy of the body and bring it back into alignment with its natural rhythm, much like tuning an instrument.
A Sound Journey Like No Other
What makes Punnu's sound healing truly unique is the depth of musical tradition behind it. Born into a family deeply rooted in kirtan and devotional music in India, he has more than 50 years of practice in kirtan and more than 45 years of study in Indian classical music, learning from Indian masters including his father. He has performed kirtan at the Golden Temple in Amritsar and brings this lifetime of sacred music into every session. Each sound journey combines live music, ancient mantras, healing melodies, and his soulful voice, accompanied by sacred instruments such as the harmonium.
Many people come to a sound healing session when they feel stressed, restless, or overwhelmed, find it hard to switch off their mind, or simply long for a deep and nourishing rest. Sound healing can also be a beautiful doorway into meditation for those who find it difficult to sit in silence. Afterwards, people often describe feeling deeply relaxed, calm, and light, with a quieter mind, and many notice that they sleep more peacefully. Sound healing is a complementary practice and works well alongside medical care and other forms of self-care, but it does not replace medical treatment.
No musical knowledge or experience is needed. All you need is a quiet space, a comfortable place to lie down, and a good pair of headphones.
Private Online Sound Healing Session
Duration: 60 minutes
Price: USD 250 / EUR 220 / CHF 230
How Your Online Sound Healing Session Works
Your online sound healing session takes place on a video call, from the comfort of your own home. It begins with a short, warm conversation, where Punnu asks how you are feeling and what you would like to receive, whether that is deep rest, calm for a busy mind, emotional release, or a feeling of connection. Everything you share is treated with care and confidentiality, and it helps Punnu choose the mantras and melodies that will support you best.
For the best experience, use good headphones and a stable internet connection, and lie down comfortably on a mat, a bed, or a sofa with a pillow and a soft blanket. Close your eyes, slow down your breath, and let yourself become the receiver of the sounds. Punnu then guides you on a live sound journey of sacred mantras, healing melodies, and soulful chanting, accompanied by his instruments. Your only task is to listen, breathe, and let go. Many people feel the vibrations moving through their body, experience images or emotions, or drift into a deep, peaceful state between waking and sleeping.
At the end, Punnu gently brings you back and gives you time to rest and share your experience. Afterwards, drink some water and try to keep the rest of your day slow and quiet, so you can enjoy the calm for as long as possible. Many people like to book a sound healing session in the evening, as it can be a beautiful way to prepare for a restful night's sleep.
Punnu Wasu
Punnu's interest in spirituality, healing, and meditation began in his early years, inspired by his father and other Indian masters. Growing up in a family deeply rooted in kirtan and the bhakti traditions of India, he went on to study a wide range of spiritual practices, sacred music, and holistic healing modalities in India, the Philippines, Russia, Indonesia, and the USA.
Punnu is a sound healing facilitator and Reiki Grand Master with more than 35 years of experience in meditation and holistic healing, more than 50 years of practice in kirtan, and more than 45 years of study in Indian classical music. A multi-instrumentalist, songwriter, and master of kirtan, he has performed at the Golden Temple in Amritsar and leads kirtan, sound healing journeys, and music workshops around the world. He offers holistic healing sessions daily, in person in Bali and Switzerland and online worldwide.
When booking a private session with Punnu, you can request a specific healing modality, or he can recommend the one that best supports you. Before your session, he asks a few gentle questions and, based on your answers, suggests the most suitable approach for you.
Sound Healing with Punnu has been an amazing experience! Listening to his soulful voice is medicine for the heart & soul. Love, peace & happiness emanates through him. Thank you for this unique sound journey.
Simone Gallo, Italy