Online Chakra Balancing & Toning
Bring Your Chakras Back into Harmony
Have you ever felt out of tune with yourself? Perhaps you feel restless and ungrounded, find it hard to speak your truth, or feel your heart closed after a difficult time. In the yogic tradition of India, these feelings are often connected to our chakras, the energy centres that keep our body, mind, and spirit in balance. An online Chakra Balancing & Toning session with Punnu Wasu, a Reiki Grand Master with more than 35 years of experience in Reiki and holistic healing, gently brings your chakras back into harmony through energy healing and the healing power of sound.
The word chakra means "wheel" in Sanskrit. Chakras are spinning centres of energy along the centre of the body, from the base of the spine to the crown of the head. Each chakra is connected to different parts of our body, emotions, and life experience. When the energy flows freely through all seven chakras, we tend to feel calm, energised, and at ease with ourselves and life. When one or more chakras become blocked or out of balance, often through stress, difficult experiences, or old emotional patterns, we may feel tense, tired, stuck, or disconnected.
The Seven Chakras
The Root Chakra (Muladhara), at the base of the spine, is connected to grounding, safety, and trust. The Sacral Chakra (Svadhisthana), below the navel, is linked to creativity, pleasure, and emotional flow. The Solar Plexus Chakra (Manipura), in the upper belly, is the centre of confidence, willpower, and personal strength. The Heart Chakra (Anahata) holds love, compassion, and forgiveness. The Throat Chakra (Vishuddha) is connected to communication and self-expression. The Third Eye Chakra (Ajna), between the eyebrows, is linked to intuition and inner wisdom. And the Crown Chakra (Sahasrara), at the top of the head, connects us with our spiritual nature and a sense of oneness.
Energy Healing and the Power of Sound
What makes this session special is the combination of two powerful practices. In Chakra Balancing, Punnu works with healing energy to clear blockages and restore a free and balanced flow through each of your chakras. In Chakra Toning, sound is used to bring each energy centre into resonance. Every chakra is traditionally connected with its own sacred sound, called a bija mantra, as well as a vowel sound and a musical note. Rooted in a lifetime of kirtan, mantra, and Indian classical music, Punnu guides you in using your own voice to tone these sounds. Many people are amazed by how deeply the vibration of their own voice can relax the body, open the heart, and bring a feeling of inner harmony. No singing experience is needed at all, and there is no right or wrong way to sound.
Many people come to a Chakra Balancing & Toning session when they feel stressed, ungrounded, emotionally blocked, or low in confidence and energy, or when they simply wish to feel more whole and connected. After a session, people often describe feeling calm, centred, lighter, and more in tune with themselves. Chakra Balancing & Toning is a complementary practice and works well alongside medical care, therapy, and other forms of self-care, but it does not replace medical or psychological treatment.
Private Online Chakra Balancing & Toning Session
Duration: 60 minutes
Price: USD 250 / EUR 220 / CHF 230
How Your Online Chakra Balancing & Toning Session Works
Your online session begins with a warm, personal conversation on a video call. Punnu takes time to listen to how you are feeling and what you would like support with, whether you feel ungrounded, stressed, emotionally closed, or simply wish to feel more balanced. Everything you share is treated with care and confidentiality, and it helps Punnu understand which chakras may need the most attention.
Punnu then gently guides you through each of the seven chakras, from the root to the crown. He works with healing energy to cleanse and balance each energy centre, and he shows you how to tone its sacred sound with your own voice, letting the vibration flow through your body. You can sit comfortably or lie down, and you are always free to tone softly or simply listen and breathe. Many people feel warmth, tingling, gentle vibrations, or a deep sense of peace and openness as the session unfolds.
At the end, Punnu gives you time to rest, share your experience, and ask any questions. Many people also enjoy using the chakra sounds they learned at home as a short daily practice, to stay grounded, centred, and in harmony long after the session. Afterwards, drink plenty of water and give yourself some quiet time.
Punnu Wasu
Punnu's interest in spirituality, healing, and meditation began in his early years, inspired by his father and other Indian masters. Growing up in a family deeply rooted in kirtan and the bhakti traditions of India, he went on to study a wide range of spiritual practices and holistic healing modalities in India and beyond.
Punnu is a Reiki Grand Master with more than 35 years of experience in Reiki, meditation, and holistic healing. He trained in different Reiki traditions, including Usui Reiki Level 1 to Grand Master and Karuna Reiki with Reiki Grand Master Dr. Kanta Nagpal in India. He offers holistic healing sessions daily, in person in Bali and Switzerland and online worldwide, and teaches Reiki trainings from Level 1 to Grand Master in the tradition of Dr. Mikao Usui several times a year.
When booking a private session with Punnu, you can request a specific healing modality, or he can recommend the one that best supports you. Before your session, he asks a few gentle questions and, based on your answers, suggests the most suitable approach for you.
Punnu Wasu is an extraordinary healer. I had the opportunity to do his “Active Consciousness Meditation”, which was one of the most beautiful experiences I have ever had. Initially, I felt the things that were holding me back being released out of my body, I hadn’t realised I was holding onto so many painful memories. Physically, once I let go I was surrounded by what I can only describe as pure “Bliss”.
Kerry Clancey, Australia