Online 4 Basket Process
Heal the Patterns That Began Before You Were Born
Have you ever noticed that the same situations keep repeating in your life? The same fears, the same kind of relationships, the same feeling of being stuck, no matter how hard you try to change? Often, the roots of these patterns lie much deeper than we imagine, in the very first moments of our existence. The 4 Basket Process is a gentle and profound healing session that helps you uncover and release these early imprints, so you can break free from old loops and live with more freedom, lightness, and joy. It is guided online by Punnu Wasu, a Reiki Grand Master with more than 35 years of experience in meditation and holistic healing.
From the moment of conception, we are already taking in the world around us. The thoughts and emotions of our parents, the atmosphere at home, and events such as stress, conflict, or loss during pregnancy can leave a deep mark on our subconscious mind. We do not remember these experiences, but they can quietly shape how we see ourselves and the world as adults, how safe we feel, how we love, and how we respond to life's challenges. These early imprints can run in the background like an old programme, creating the same patterns over and over again.
What Are the Four Baskets?
The 4 Basket Process looks at four important stages at the very beginning of life, each one seen as a "basket" that holds our earliest experiences. The first basket is conception, the moment our life began, and the state of mind and heart of our parents at that time. The second basket is the time in our mother's womb, when we absorb her emotions and experiences. The third basket is our birth, how we came into the world and how we were received. The fourth basket is the time shortly after birth, our very first experiences of life outside the womb. By gently bringing awareness to each of these stages, the process helps you understand where certain patterns began and allows the energy that has kept you bound to them to be released.
Many people come to the 4 Basket Process when they feel stuck in repeating patterns, carry a deep sense of fear, unworthiness, or not belonging, or feel that something is holding them back without knowing why. Afterwards, people often describe feeling lighter, freer, and more at peace with themselves and their story, with a new sense of trust and possibility. How deeply the process works depends on each person and on the openness and energy they bring to their own healing. The 4 Basket Process is a complementary practice and does not replace psychotherapy or medical treatment.
Private Online 4 Basket Process Session
Duration approx. 1,5 hours
Price: USD 250 / EUR 220 / CHF 230 per hour
New to Punnu? Let's connect!
Curious about Reiki or interested in getting to know Punnu before booking your first session? Enjoy a free 15-minute introductory call to connect, ask questions, and see if it's the right fit for you.
Please contact us to book your online Reiki session or your free introductory call.
How Your Online 4 Basket Process Session Works
Your online 4 Basket Process session takes place on a video call, from the privacy and comfort of your own home. It begins with a warm, personal conversation, where Punnu listens to what you would like to heal and to any patterns you notice repeating in your life. If you know anything about your conception, your mother's pregnancy, or your birth, it can be helpful to share it, but this is not necessary. Everything you share is treated with complete confidentiality and without judgement.
You then lie down or sit comfortably in a quiet room where you will not be disturbed. Punnu gently guides you through each of the four baskets, one step at a time, in a calm and meditative state. You are supported to become aware of what you may have absorbed during each stage and to release old emotions, fears, and imprints that no longer serve you. Some people see images or memories, some feel strong emotions or physical sensations, and others simply experience deep peace. All of this is natural and welcome.
At the end, you will have time to rest, share your experience, and ask any questions. Give yourself some quiet time afterwards, drink plenty of water, and be gentle with yourself, as the healing often continues to unfold in the days and weeks that follow.
Punnu Wasu
Punnu's interest in spirituality, healing, and meditation began in his early years, inspired by his father and other Indian masters. Growing up in a family deeply rooted in kirtan and the bhakti traditions of India, he went on to study a wide range of spiritual practices and holistic healing modalities in India and beyond.
Punnu is a Reiki Grand Master with more than 35 years of experience in Reiki, meditation, and holistic healing. He trained in different Reiki traditions, including Usui Reiki Level 1 to Grand Master and Karuna Reiki with Reiki Grand Master Dr. Kanta Nagpal in India. He offers holistic healing sessions daily, in person in Bali and Switzerland and online worldwide, and teaches Reiki trainings from Level 1 to Grand Master in the tradition of Dr. Mikao Usui several times a year.
When booking a private session with Punnu, you can request a specific healing modality, or he can recommend the one that best supports you. Before your session, he asks a few gentle questions and, based on your answers, suggests the most suitable approach for you.
Dear Punnu, I wanted to write to you to thank you. You’ve changed my life. The healing sessions I had with you as well as the meditation have helped me to shift from living unconsciously to living with love, joy, trust and compassion. My word is abundance, you have shown me that abundance can be a reality in all areas of my life. I thank you from the bottom of my heart for taking me from darkness to light, you are my Guru. Thank you and god bless you, you saved my life.
Deepa Dosaja, Kenya