Hatha Yoga, Meditation & Pranayama
Why Private Yoga, Meditation & Pranayama Sessions Rocks
Develop a life-changing and lifelong foundation in Hatha Yoga, Meditation and Pranayama. Nothing compares to having your own personal lessons— it is hands-down one of the best ways to solidify and deepen your practice. The key component to reap the benefits, a qualified teacher.
Punnu has been trained under Gandhi Gyan Mandir, in India teaches both private and group Hatha Yoga, Meditation and Pranayama classes/trainings in Bali at The Yoga Barn and around the world. Punnu has studied in different ashrams and meditation schools some of which include the Osho commune, Gandhi Gyan Mandir, Art of living, Divya Jyoti Jagrati Sansthan, Amma Amritanandamayi, Oneness University, Vipassana, Transcendental meditation and many more all over India, Philippines and Indonesia.
Benefits of Private Training
Your life situations and physical capabilities are unique. With private yoga, pranayama and meditation means you won’t receive generalised cues from a teacher who’s juggling 15 different students’ practices at the same time. In your personal session, it’s just you and your guide.
The more you practice with your teacher, the more they learn about your personal patterns, strengths, and weaknesses, which gives them the ability to create a program that meets you exactly where you are. That means you receive genuine one-on-one interactions and the exact information you personally need to enhance your practice.
Meet Your Healer
Punnu’s interest in spirituality, healing and meditation formed in his early years as he was influenced by his father and other Indian masters. He has studied a variety of different spiritual practices and holistic healing modalities in India, Philippines, Russia, Indonesia and USA.
Punnu is a Grand Master in Reiki and has 30 years of experience. He offers various holistic healing modalities on a daily basis and teaches Reiki training (Level I – Grand Master in the tradition of Dr Mikao Usui Sensei) on a regular basis.
When booking a private appointment with Punnu, you can request a specific modality.
Duration: 60 minutes
Price: USD 160/EUR 140/CHF 150
Punnu’s Ananda Mandala meditation has enriched my life. When do I have the opportunity in my daily life to experience an emotional cocktail within 30 minutes only? There were senses of joy, anger, connectedness, emptiness & helplessness etc. It was wonderful to release all my emotional feelings during this unique meditation.
Olivier Brandenberg, Switzerland, 2014