The Meditation Experience - Journey Within
Meditation as a Gateway to Presence, Peace, and Power
Saturday, June 21, 2025, 14:00 - 17:00
AthaYoga, Zurich
Immerse yourself in a profound journey within with Punnu Wasu through his empowering meditation workshop, where you will be introduced to a meditation that helps awaken a beautiful inner state of being and infuses your consciousness with the power to manifest your intentions. Life begins to align with synchronicities, manifesting an abundance of love, wealth, creativity, and well-being of every kind.
Furthermore, you will experience Active Consciousness Meditation, a powerful ancient technique for purifying the chakras. This transformative method combines intense rhythmic breathing with focused awareness on the seven main energy centers. It serves as a deep emotional and energetic detox, releasing suppressed emotions, inner blockages, and old wounds from the body–mind system. As the chakras are activated, a deeper sense of clarity, vitality, and spiritual awareness unfolds.
In addition to these experiential practices, Punnu will explore the broader philosophy of meditation, sharing timeless spiritual wisdom and practical tools to integrate meditation into everyday life. The workshop also includes the soothing resonance of healing mantras, carefully selected to guide you into a state of deep relaxation and inner peace.
By the end of this immersive experience, you will gain valuable insights into how meditation supports the manifestation of intentions and a life lived with Presence, Peace, and Power expressed through clarity, vitality, connection, and flow.
Punnu Wasu
Punnu Wasu was born and raised in Hyderabad, India, into a family deeply connected to kirtan and spirituality. From the age of five, he began learning the harmonium and singing mantras, nurturing his early connection to devotional music. From a very young age, he also showed a strong interest in learning and practicing yoga and meditation. He studied with various masters in ashrams and yoga and meditation schools across India and beyond.
With over 35 years of extensive knowledge and experience, Punnu shares his wisdom through meditation classes, workshops, Meditation Teacher Trainings and Advanced Meditation Trainings on a global scale. He is currently based in Bali and Switzerland.
The purpose of meditation is not to get good at meditation techniques but to get good at life.
- Punnu Wasu
Price
CHF 95
Further Information
What To Bring
Comfortable clothes, notebook & pen for taking notes
Level
All levels are welcome.
About Active Consciousness Meditation
This powerful ancient meditation technique involves intense rhythmic breathing and deep energetic work. It may bring up emotions or sensations as part of the clearing process - a natural and healing experience, supported within the safe and held space of the workshop.
Class Room Language
Punnu teaches in English. Short German translations are available upon request.
Place
AthaYoga, Gartenstrasse 14, 8002 Zürich