A Conscious Journey Within – A New Year’s Retreat
Unplug, Reconnect, and Step into Presence
December 27 - January 1, 2026
Kientalerhof, Kiental
Join Punnu for this special New Year's Retreat – a conscious Journey Within that combines the healing arts of yoga, meditation, sound healing, kirtan, and inspirational talks to help you reset, renew, and realign for the year ahead. In a serene and supportive environment, you will have the space to let go of what no longer serves you and step forward with fresh energy and clear intention. Whether you’re seeking spiritual growth, relaxation, or clarity, this retreat offers a profound opportunity to begin your year in alignment with your true self.
The retreat takes place in Kiental, a peaceful mountain village adorned with charming chalets straight out of a fairytale. Nestled in the stunning Swiss Alps and surrounded by majestic peaks and pristine nature, Kiental provides the perfect backdrop for deep rest, reflection, and rejuvenation. Its powerful natural beauty supports inner stillness and invites you to reconnect, not only with yourself, but with the gentle rhythms of nature.
Punnu Wasu
Punnu Wasu was born and raised in Hyderabad, India into a family that has a true love for kirtan and spirituality. From an early age he was interested in learning and practising yoga, meditations, kirtan and different healing modalities. He has studied with different masters in ashrams and meditation schools all over India and beyond. Punnu shares his vast knowledge and rich experience of more than 35 years in yoga & meditation and over 45 years in kirtan in his classes, workshops, retreats and trainings around the world.
Daily Schedule
First Day
15:00 - 16:30 Welcome, introductions & setting our intention for the days ahead
16:30 - 17:30 Mantra singing
18:00 Dinner
Full Days
07:30 - 08:30 Morning Yoga
08:30 - 08:55 Silent meditation & mantras
09:00 - 11:30 Brunch & relaxation time
11:30 - 14:00 Meditation & Pranayama incl. Q&A and sharing
14:00 - 16:00 Free time
16:00 - 17:30 Mantra & Kirtan session and/or inspirational talk
(Topics may include Bhakti Yoga, stories of Indian deities, holistic perspectives on life, and space for Q&A)
18:00 Dinner
20:00 - 21:00 Evening program (Sound Healing, Yoga Nidra, Kirtan, Movie Night, etc.)
Every evening will offer something different to support your inner journey.
New Year’s Eve
07:30 – 08:30 Morning Yoga
08:30 – 08:55 Silent meditation & mantras
09:00 – 11:30 Brunch & relaxation time
11:30 – 14:00 Meditation & Pranayama incl. Q&A and sharing
14:00 – 18:00 Free time
18:00 Dinner
21:30 – 23:00 Concert & short silent meditation to honour the end of the year
23:00 – 00:30 New Year Celebration
Last Day
09:00 – 10:00 Brunch
10:00 – 11:30 Mantra chanting & meditation for a new beginning
12:00 – 13:00 Closing circle
Please note: All sessions are optional. You’re warmly invited to follow your own rhythm whether that means taking part in every offering or choosing more rest and quiet time. This retreat is about nourishing yourself. Trust what feels right for you.
Price
Normal Price: CHF 850 (excl. accommodation & meals)
Early Bird Price: CHF 765 (excl. accommodation & meals)
The early bird price is only applicable for a down payment of 20% 14 days after registration and payment of the remaining costs up to 60 days before the seminar begins.
For detailed information about accommodation and meals, please check HERE.
Further Information
What To Bring
Please bring comfortable clothing suitable for yoga and meditation, a notebook and pen for your reflections, and a reusable water bottle to stay hydrated.
Language
Punnu teaches in English. Short German translations are available upon request to support your understanding.
Accommodation and Food
For accommodation and meal arrangements, please contact Kientalerhof.
You can find more information about Kientalerhof and directions HERE.
Registration and Questions
For registration or any questions about accommodation and meals, please reach out to Kientalerhof.
Venue
Kientalerhof, Griesalpstrasse 44, 3723 Kiental, Switzerland
Everyone is warmly welcome - no previous experience required.