Blissful Sound Healing - The Yoga Barn Bali
Wednesday, Oct 13, 7:00pm - 8:15pm The Yoga Barn in Ubud, Bali
A sound healing journey is a powerful tool to unlock stored emotions in the body. Punnu Wasu will lead you on a meditative journey through the sounds of devotional mantras, Tibetan singing bowls, and other various traditional instruments. This sound bath journey will leave you feeling lighter, peaceful and more compassionate.
Sound Healing Benefits
Sound Healing is a profound and powerful experience of sound and vibration, which combines live music, pure natural sound, ancient mantras & soulful vocals. Sound has been utilised in various cultures for thousands of years as a tool for the body, mind and soul of a person for harmony and healing.
You can lie comfortably on mats on the floor while slowing down your breathing. By doing this, you prepare yourself to get in a meditative state of stillness and become the receiver of sounds. You receive powerful mantras, sound medicine melodies and other different songs accompanied by sacred instruments in order to move in a place of complete relaxation and peace.
The benefits of sound healing are among others stress reduction, deep relaxation, improved sleep, improved concentration, and a stronger immune system. Sound healing affects all cells in your body.