Meditation Classes - The Yoga Barn Bali
Wed/Sat/Sun 9:00am - 10:15am The Yoga Barn in Ubud, Bali
Looking for meditation classes in Bali? Whether you're a newbie or already enjoy a regular meditation practice, you'll learn to take your practice and healing to the next level. Meditation is a journey from sound to silence, from movement to stillness. It is the food for our soul. Meditation is a powerful way to recharge our batteries and to calm our mind down.
Join master teacher Punnu Singh Wasu at The Yoga Barn in Ubud for Active Consciousness Meditation as he shares his vast knowledge and experience of more than 35 years.
Active Consciousness Meditation
Active Consciousness Meditation is an ancient and very powerful chakra clearing meditation. This practice involves a blend of rhythmic fast breathing and meditation on the seven main chakras. The process cleanses the energy channels, washes out hidden emotions, blockages, and/or old hurts and activates the chakras, which raise your level of consciousness. This makes your body blissful and results in a feeling of wholeness.