Meditation Classes - The Yoga Barn Bali
Currently off schedule
The Yoga Barn in Ubud, Bali
Looking for meditation classes in Bali? Whether you're a newbie or already enjoy a regular meditation practice, you'll learn to take your practice and healing to the next level. Meditation is a journey from sound to silence, from movement to stillness. It is the food for our soul. Meditation is a powerful way to recharge our batteries and to calm our mind down.
Join Punnu at The Yoga Barn in Ubud for Active Consciousness Meditation as he shares his vast knowledge and rich experience of more than 35 years.
Active Consciousness Meditation
Active Consciousness Meditation is an ancient and very powerful chakra clearing meditation. This practice involves a blend of rhythmic fast breathing and meditation on the seven main chakras. The process cleanses the energy channels, washes out hidden emotions, blockages, and/or old hurts and activates the chakras, which raise your level of consciousness. This makes your body blissful and results in a feeling of wholeness.
The first time I did the Active Consciousness Meditation class at the Yoga Barn with Punnu I was blown away. I was not expecting to go so deep, so quickly. I thought, “Ahh, Meditation, I’ll go and relax.” I had no idea I would be using breathing techniques to help me get to my centre, and in doing so closer to my true Self. The physical and energetic effects are intense, and immediate.
Erick Joseph, USA, May, 2015 SeeBeNow