“God breaks the heart again and again and again until it stays open.” ~ Hazrat Inayat Khan
Are you ready to spring into the new astrological year?
How are you igniting the flames of your heart so that you fully blossom? Perhaps you’re surrounded by a loving family, partner or friends but the reality is that a more sustainable love comes from within.
In this article we are sharing 3 ways that can help you cultivate a more holistic relationship with yourself and start healing with love.
Forgiveness As A Daily Practice
Whether you’ve endured a string of toxic relationships – including the one you have with yourself - it’s certain that your past experiences are invisibly shaping your present.
What are the disempowering patterns, anger, fear or guilt that hold you back? How can you rise above those limitations so that they no longer define your future?
Self-love is about accepting who you are in this present moment. We’ve all let ourselves down but the journey begins by going inward and identifying the root causes that are shaping our current reality.
Forgiveness is a way to find our way back home. It allows the petals of the heart to open as we release toxic relationships and let go of the past. Energetically, you wipe the slate clean so that any pain or resentment can be transformed into lessons learned.
Awakening To Self-Love
Developing a deep self-love requires discipline. Despite the derailing thoughts or life challenges, having an unshakeable daily practice of meditation, yoga or self-love rituals shows devotion to yourself.
When you give the world the best example of how to love you then the Divine responds in kind.
Actively putting yourself first allows you to show up in the world in a way that’s more compassionate, loving, balanced and an authentic version of yourself.
When your cup is full then you are able to serve others, joyfully, from your overflow.
Embrace Gratitude
No matter what’s going on in your life, radical self-love means shifting your mindset and breaking free from the barriers that keep our hearts from opening to the love and support that surrounds us.
The practice of gratitude will activate a connection to your inner Divine. Every area of your life will begin to blossom.
Your authentic presence is a gift. Embracing gratitude as a daily habit cultivates a heart that’s filled with unconditional joy, connection, care and support. When this kind of love is channelled, it uplifts everyone around you.
Take your self-love to the next level with our flowering of the heart workshop, meditation teacher trainings in Bali, meditation teacher trainings in Europe, or online meditation sessions. Dive deeper into meditations and practices that will create an even deeper connection to self.