BLISSFUL SOUND HEALING

Every Thursday 3:00pm – 4:30pm
At The Yoga Barn

Sound Healing is a profound and powerful experience of sound and vibration, which combines live music, pure natural sound, ancient mantras & soulful vocals. Sound has been utilised in various cultures for thousands of years as a tool for the body, mind and soul of a person for harmony and healing.

 

You can lie comfortably on mats on the floor while slowing down your breathing. By doing this, you prepare yourself to get in a meditative state of stillness and become the receiver of sounds. You receive powerful mantras, sound medicine melodies and other different songs accompanied by sacred instruments in order to move in a place of complete relaxation and peace.

 

The benefits of sound healing are among others stress reduction, deep relaxation, improved sleep, improved concentration, and a stronger immune system. Sound healing affects all cells in your body.

Punnu Singh Wasu is an Indian vocalist, musician, songwriter and multi instrumentalist. He was born and raised in Hyderabad, India into a family that has a true love for Kirtan and spirituality. He began studying the harmonium and singing at the tender age of 5. At age 10, Punnu moved on to learning the Indian Classical Music (Hindustani) while traveling with his father throughout India singing the beautiful verses of Kirtan. Later on his knowledge of mandolin and tabla became his focal point. Nowadays he performs Kirtan, Xtatic Kirtan, Indian Fusion, Indian Classical music, Sufi, Bollywood music as well as Sound Healing around the world. He has his own Kirtan Academy and also leads music workshops in combination with yoga & meditation.

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