Online Meditation Immersion Course
Develop A Meditation Practice You Can Be Proud Of
Date: TBD
Time: 9:00am – 5:00pm
Where: From the comfort of your home (online – live streaming)
Price: USD 99
Meditation is a journey from sound to silence, from movement to stillness. It is the food for our soul. Meditation is a powerful way to recharge our batteries and to calm our mind down. Buddha was asked what he has gained from meditation. He replied, “Nothing”. However, he said “Let me tell you what I lost: Anger, anxiety, depression, insecurity, fear of old age and death.”
Join master teacher Punnu Singh Wasu for his comprehensive 1-day meditation immersion where he shares his knowledge and experience of more than 35 years that has wide application and maintains both psychological and spiritual depth.
In this online course you will learn different meditation techniques, gain valuable knowledge and insights into meditation, enjoy the many benefits, develop/deepen your personal meditation practice and explore methods, delve into the science behind meditation and the philosophy that supports it, recognise the obstacles in meditation practice and receive ancient and powerful tools for your personal practice. There will be also an emphasis on some of the more Eastern practices, theory and philosophy.
Punnu Singh Wasu was born and raised in Hyderabad, India into a family that has a true love for Kirtan (devotional music) and spirituality. From early age he was interested in learning and practicing meditations. He has studied with different masters all over India, Indonesia and Philippines. He shares his vast knowledge and experience of more than 35 years in his meditation classes, workshops, Meditation Teacher Trainings, Advanced Meditation Trainings and Yoga Nidra Teacher Trainings at his workplace The Yoga Barn and all around the world. Furthermore, he offers Reiki Trainings, Spiritual Awakening Courses, Holistic Healing Sessions and Spiritual Counselling. He also has his own Kirtan Academy called Bhakti Bliss for studying devotional music and traditional Indian instruments as well as Sound Healing Academy.
FURTHER INFORMATION
- The workshop is open for everyone. No meditation experience is required.
- Have a journal and pen for taking notes
- Have a bottle of water nearby
- Wear comfortable clothes and have some tissues ready
- If you have an eye mask, have it near as you may like to wear it during meditation
- Do your best to have as little distraction as possible during the course. Please keep your phone on “airplane mode” or “do not disturb”
- Recording available for 7 days!
QUESTIONS & REGISTRATION
Please contact us if you are interested in attending or have any questions.