Bhakti Meditation Program

Practice For A Healthy & Inspired Life

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Punnu's 12-class Bhakti Meditation program of different meditation technics and chanting mantras is for everyone, from beginners to advanced meditators. The ultimate aim of Bhakti Meditation is to unite the Atma (Soul) with Paramatma (the Supreme Soul). Through consistency, awareness of the breath leads to concentration of mind which leads to total peace.

Classes Include

• Pranayama Techniques & Kriyas
• Sukshma Yoga Kriyas
• Mantra Chanting Meditation
• Chakra Meditation
• 5 Senses Meditation
• Antarang Yoga Sadhana
• Sri Yantra Dhyana Yoga Meditation

A 50-page downloadable booklet is included.

About Udaya

Udaya Entertainment Inc is a yoga, health and wellness lifestyle company that produces high quality, cinematic yoga and fitness classes on dvd, flash drive, and on its online streaming platform on Udaya.com.

Punnu's program is included in UDAYA’S enhanced membership or by purchasing streaming access.

Use Punnu’s teacher coupon code ACMEDT5 to get a discount. Sign up and practice with Punnu anytime and anywhere.

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