100hr Meditation Teacher Training
Learn To Meditate and Heal
Ready to dive deep into healing meditation and move from judgment to understanding, from isolation to connection, from indifference to caring and more? In this training, you’ll expand the energy of your heart to connect with the energy of others, yourself and life situations.
Join master teacher Punnu Singh Wasu for the most comprehensive 100hr meditation teacher training. Punnu teaches high-quality, experiential courses and shares his vast knowledge and experience of more than 35 years, which has wide application and maintains both psychological and spiritual depth.
This training is for anyone who is interested in getting a regular meditation practice, going deeper in their personal practice and understanding as well as teaching meditation to others. Furthermore, it is also for yoga teachers seeking a way to integrate meditation into their classes to enhance the overall depth and benefits of the yoga asanas for their students.
Meet Your Trainer
Punnu Singh Wasu was born and raised in Hyderabad, India into a family that has a true love for kirtan and spirituality. From an early age he was interested in learning and practising meditations. He has studied with different masters in ashrams and meditation schools all over India, Indonesia and Philippines. Punnu shares his vast knowledge and experience of more than 35 years in his meditation classes, workshops, 100hr & 200hr Meditation Teacher Trainings, 100hr Advanced Meditation Trainings and 50hr Yoga Nidra Teacher Trainings at his workplace The Yoga Barn in Bali as well as around the world.
09:00 – 09:30am: Meditation, Silence, Gratitude, Mantra
09:30 – 10:30am: Yoga & QiGong (Meditation by soft body movement)
10:30 – 01:00pm: Meditation & Pranayama (breathing techniques)
01:00 – 02:00pm: Lunch (Silent eating meditation)
02:00 – 03:00/03:30pm: Philosophy, Theory, History, Practicum, different Teachings etc.
03:00/03:30 – 04:30pm: Meditation (Meditate, observing, holding space, learn how to teach)
04:30 – 05:30pm: Yoga Nidra, Chanting Mantras (learning ancient & powerful mantras – chanting, meaning, proper pronunciation etc.) Q&A
1 hour homework
Full tuition — Immersive study and practice
In-depth meditation teacher training manual
One-on-one discussion with Punnu or assistant teacher if requested
An optional practicum teaching experience followed by discussion of your instruction
100hr certificate upon completion
Closed messaging group – This space is for learning, sharing, asking questions and keeping in touch.
Early Bird discount of 10%
Friendship discount of USD 108 for you and your friends
Refer to our refund policy regarding payment.
Questions & Registration
Send us an email to book a phone call if you are not sure about whether this is the right training for you.
Please contact us if you are interested in attending, have any questions or for payment.
Your meditation classes have given me fresh insights into the nature of the energetic body (Chakra and Nadis System). More than this I feel I have a beautiful compliment to my usual meditation of simply sitting and observing the flow of thoughts and bodily sensations. It was for me a clear and powerful way of promoting a purification of the energetic body. During the meditation I experienced shaking of the body and coughing. This was accompanied by a feeling of energy rising up through the system to culminate as a blissful tingling in the Crown Chakra. After both the sessions I attended I felt deliciously peaceful and calm.
Glen Hutcheson, Australia, April, 2016