meditation course

2-Day Meditation Course



NEW DATES TBD at The Yoga Barn in Ubud, Bali

Meditation is a journey from sound to silence, from movement to stillness. It is the food for our soul. Meditation is a powerful way to recharge our batteries and to calm our mind down. Buddha was asked what he has gained from meditation. He replied, “Nothing”. However, he said “Let me tell you what I lost: Anger, anxiety, depression, insecurity, fear of old age and death.”

Join master teacher Punnu Singh Wasu for his comprehensive 2-day meditation course where he shares his knowledge and experience of more than 35 years that has wide application and maintains both psychological and spiritual depth.

In this course you will learn different meditation techniques, gain valuable knowledge and insights into meditation, enjoy the many benefits, develop/deepen your personal meditation practice and explore methods, delve into the science behind meditation and the philosophy that supports it, recognise the obstacles in meditation practice and receive ancient and powerful tools for your personal practice. There will be also an emphasis on some of the more Eastern practices, theory and philosophy.

Punnu Singh Wasu was born and raised in Hyderabad, India into a family that has a true love for kirtan and spirituality. From an early age he was interested in learning and practicing meditations. He has studied with different masters in ashrams and meditation schools from which some are Osho commune, Gandhi Gyan Mandir, Art of Living, Amma Amritanandamayi, Divya Jyoti Jagrati Sansthan, Oneness University, Vipassana, Transcendental meditation and many more all over India, Indonesia and Philippines. Punnu shares his vast knowledge and experience of more than 35 years in his meditation classes, workshops, 100hr & 200hr Meditation Teacher Trainings, 100hr Advanced Meditation Trainings and 50hr Yoga Nidra Teacher Trainings at his workplace The Yoga Barn in Bali as well as around the world.


  • 2-Day Course – USD 250

  • 1-Day Course – USD 150


  • 10% discount if payment is received 2 days before the course starts


  • Please be aware that all insurances (incl. health and travel) are the responsibility of the participants.

  • Teachers and assistants shall not be held liable for any damage to, or loss of property or injury to persons.



Please contact us if you are interested in attending or have any questions.

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