MEDITATION TEACHER TRAINING IN UBUD BALI

100HR & 200HR

MEDITATION TEACHER TRAINING CERTIFICATION

February 2 – 24 2019, 9:00am – 5:30pm 
June 8 – 30 2019, 9:00am – 5:30pm 
At The Yoga Barn in Ubud, Bali

It is with great pleasure that Punnu offers the most comprehensive 100hr & 200hr meditation teacher training available in Ubud, Bali. Punnu is excited to teach a very high-quality course and share his knowledge and experience of more than 31 years, which has wide application and maintains both psychological and spiritual depth.

 

You will deepen your personal meditation practice and receive many ancient and powerful tools to apply to your personal life while gaining the confidence and skills to teach meditation to others.

 

This training is for anyone who is interested in getting a regular meditation practice, going deeper in their personal practice and understanding as well as teaching meditation to others. Furthermore, it is also for yoga teachers seeking a way to integrate meditation into their classes to enhance the overall depth and benefits of the yoga asanas for their students.

 

PRICE:
• 200hr training (23-days with 1 day off) – $2,500 USD
• 100hr training (11-days) – $1,450 USD
• 1-day – $120 USD

 

Please contact us if you are interested in attending or have any questions.

MEDITATION TEACHER TRAINING
COURSE OVERVIEW

During this Meditation Teacher Training course you can expect to;

  • Gain mindfulness and self-compassion skills to implement in your daily life
  • Gain compassion and love towards others
  • Use meditation for self-healing
  • Learn how to teach meditation with tools for body, heart and mind
  • Grow and deepen your spiritual path
  • Gain clarity in life
  • Improved concentration and increased awareness
  • 1 mindful yoga class (asanas) a day
  • Studying ancient and very powerful mantras
  • Receive professional mentoring and assistance throughout the course

MEDITATION TEACHER TRAINING
THEORY & PHILOSOPHY

  • Its roots, its theory, its aim, and goals
  • Preparatory practices for meditation
  • Difficulties faced during meditation and how to overcome them
  • Different types of meditation practices and their applications
  • The scientifically proven physiological and psychological benefits of a regular meditation practice
  • How meditation trains your attention
  • Human Life: Meaning and aim of life
  • The mind and the body connection and creative well-being
  • Our conscious and subconscious mind
  • Stress and its effects on the mind and body
  • Creating a personal practice and nourishing daily routine
  • Mantras (proper pronunciation, understanding their meanings and chanting)
  • Mudras (hand gestures)
  • Explore the nature and infinite power of consciousness
  • Discover the ancient mind-body health system of Ayurveda
  • Understand the healing qualities of sound
  • Master special types of meditations
  • Break down emotional and mental blockages
  • Create an optimal daily routine
  • Expand your knowledge of the Bhagavad Gita/ Shri Guru Granth Sahib & other ancient Scriptures

DIFFERENT TYPES OF MEDITATION TECHNIQUES

We will examine the following different meditation techniques during the Meditation Teacher Training;

  • Relaxation meditation
  • Dynamic meditation
  • Concentration meditation
  • Awareness meditation
  • Chakra balancing meditation
  • Kundalini meditation
  • Yoga Nidra (Yogic sleep)
  • Mantra meditation
  • Silent sitting meditation
  • Sound meditation
  • Mindfulness meditation
  • Loving kindness meditation
  • Gratitude meditation
  • Mindful Eating meditation
  • Mindful Walking meditation
  • Mindful Relaxation Asanas
  • Mantra Chanting
  • Pranayama (Breathing technics)

BENEFITS OF DOING A
MEDITATION TEACHER TRAINING

  • More peace, clarity of mind and lightness of being
  • Transformational experience
  • Breakthroughs in your own inner growth and evolution
  • Deepen your practice and take it to the next level
  • Powerful, lasting effect on health and well-being
  • A senior meditation teacher who has experience & knowledge of more than 31 years
  • Exceptional support from entire staff
  • Connection to like-minded people from all over the world
  • Beautiful and encouraging environment of the island of Gods & Goddesses.
  • An emphasis on some of the more Eastern practices (Pranayama, Yoga Nidra, Mantras etc.)

PRACTICUM

  • Practice teaching if you join the full training of 200hr
  • Assisting students while someone else is teaching
  • Receiving and giving feedbacks

1-DAY MEDITATION TEACHER TRAINING

WHAT’S INCLUDED

  • Fresh, organic vegetarian lunch
  • 1 Mala string of beads
  • Closed Facebook/WhatsApp group for participants of the meditation training only. This space is for learning, sharing, asking questions and keeping in touch

 

NOTE: The 1-day option can be joined at any time between February 2-24 or June 8-30, 2019

 

PRICE

1 day $120 USD (fresh, organic vegetarian lunch included)

100HR MEDITATION TEACHER TRAINING

Deepening your practice for integrating and teaching.

WHAT’S INCLUDED

  • Study materials
  • Fresh, organic vegetarian lunch
  • 1 Mala string of beads
  • Certificate upon completion of the 100hr
  • Closed Facebook/WhatsApp group for participants of the meditation training only. This space is for learning, sharing, asking questions and keeping in touch.

 

NOTE: The 100hr package can be joined at any time between February 2-24 2019 or June 8-30, 2019.

 

PRICE

100hr (11 days): $1,450 USD (fresh, organic vegetarian lunch included)

200HR MEDITATION TEACHER TRAINING

Full training for integrating and teaching.

WHAT’S INCLUDED

  • Study materials
  • Fresh, organic vegetarian lunch
  • 1 Mala string of beads
  • Certificate upon completion of the 200hr
  • 30-minute Skype session for any questions relating to meditation within 2 months after completing the full meditation training.
  • Closed Facebook/WhatsApp group for participants of the meditation training only. This space is for learning, sharing, asking questions and keeping in touch.

 

PRICE

200hr (23 days incl. 1 day off): $2,500 USD (fresh, organic vegetarian lunch included)

EARLY BIRD PRICE

For February Trainings

  • Registration & payment for 200hr full training by October 1, 2018: receive 10% off
  • Registration & payment for 100hr training by October 1, 2018: receive 10% off
  • Registration & payment for 1-day training 2 days prior: receive 10% off

 

For June Trainings

  • Registration & payment for 200hr full training by February 1, 2019: receive 10% off
  • Registration & payment for 100hr training by February 1, 2019: receive 10% off
  • Registration & payment for 1-day training 2 days prior: receive 10% off

 

DEPOSIT

  • Deposit of $500 USD for the 200hr training reserves your space and is payable upon registration. Deposit is non-refundable but may be transferred.
  • Deposit of $300 USD for the 100hr training reserves your space and is payable upon registration. Deposit is non-refundable but may be transferred.

PAYMENT

For February Trainings

  • Final payment is due 30 days before the training commencement (January 2, 2019).

 

For June Trainings

  • Final payment is due 30 days before the training commencement (May 8, 2019).

 

REFUND POLICY

  • Deposit is non-refundable but transferable.
  • 100% of the course fee (less deposit) will be refunded 3 months ++ prior to training commencement.
  • 50% of the course fee (less deposit) will be refunded 1 month – 3 months prior to training commencement.
  • No refunds will be made 4 weeks prior to training commencement.

 

CONDITIONS

  • In case of hindrances to participate in the training the student has always the possibility to look for a replacement.
  • Classes, which have not been visited cannot be recovered at a later time nor will be refunded. Further, there will be no entitlement for a discount or refund in case of absence (due to sickness, job-related and other reasons).

 

INSURANCE

  • Please be aware that insurance is the responsibility of the participants. Teachers and assistants shall not be held liable for any damage to, or loss of property or injury to persons.

 

FURTHER INFORMATION

  • 200hr graduation requirement: No more than 1 day of absence during the entire training. (Students have 1 day off during their 200hr training)
  • 100hr graduation requirement: No more than 1 day of absence during the training.
  • There will be no training on February 13 (day off – break) and on June 19 (day off – break) for the respective trainings.
  • Please wear comfortable clothes and bring a notebook and pen.
  • Accommodation is not included. You can find plenty of available accommodation options at: www.theyogabarn.comwww.airbnb.comwww.momondo.com, www.agoda.com, www.booking.com

 

For further information & registration please contact us.