Kirtan, Yoga & Meditation Retreat
Slowing, Deepening And Going Within
June 15 - 18, 2023
Schweibenalp, Brienz
Are you eager to slow down and feel alive? Do you want to strengthen your soul and feel more connected to spirit? Welcome! You’re in the right place.
Join Adrian Wirth and Punnu Wasu for a longer weekend in the gorgeous mountains of Schweibenalp, an oasis of inspiration in the heart of Switzerland.
This retreat offers you an utterly amazing experience that you will not forget. It is designed to show you the way back to your core essence, that shining easeful self. Just imagine, spending a few days with fresh new impulses, movements, meditation, kirtan and relaxation, shared real-life experiences, support of 2 senior teachers and a group of like-hearted people in the midst of nourishing nature.
Adrian Wirth
Adrian Wirth was born and raised in the Züri-Unterland. During his studies of Environmental Science at ETH Zurich a medical condition caused a difficult stirr-up in his life, raised many questions about the meaning of life and at that time he started to explore the spiritual path. For the last 25 years he has explored transformational methods with teacher plants, from Indian Yoga and Buddhist Dharma traditions. He uses the different practices to offer and hold a safe space for healing and transformation. The context he is giving is accessible and understandable for everybody, it’s a down to earth approach.
See more about Adrian here: www.oshadi-yoga.ch.
Feel Connected, Free and Relaxed
Chanting, moving, breathing, meditating, opportunities to practice in new ways! Come ready to dive deeper into yoga and life!
Schweibenalp is in the heart of Switzerland. Nestled in the pristine nature with verdant flora and fauna, this beautifully picturesque location is home for the largest alpine permaculture garden in Switzerland and is situated amidst the majestic Bernese Oberland Alps, on a plateau at 1’100m above sea level with a scenic view to the turquoise Brienz lake. It is the perfect place for nature lovers for practicing yoga, meditation, chanting ancient mantras and more...
Punnu Wasu
Punnu Wasu was born and raised in Hyderabad, India into a family that has a true love for kirtan and spirituality. From an early age he was interested in learning and practising yoga, meditations, kirtan and different healing modalities. He has studied with different masters in ashrams and meditation schools all over India, Indonesia and Philippines. Punnu shares his vast knowledge and rich experience of more than 35 years in yoga & meditation and over 45 years in kirtan in his classes, workshops, retreats and trainings around the world.
Daily Schedule
Thursday
18:00 Dinner
19:00 Opening Circle
Friday
07:00 Puja (light ritual) and silent meditation
08:00 Breakfast
09:00 Meditation & Mantra chanting
10:00 Yoga (asanas) & Pranayama
11:30 Active Consciousness Meditation
13:00 Lunch
14:00 Free time
16:00 Bhakti Yoga Talk
17:00 Kirtan
18:00 Dinner
19:15 Aarti - Vedic rituals of healing, transformation and purification followed by Kirtan
Saturday
07:00 Puja (light ritual) and silent meditation
08:00 Breakfast
09:00 Voice Activation Meditation
10:00 Yoga (asanas) & Pranayama
11:30 Kirtan
13:00 Lunch
14:00 Free time
16:00 Story Telling
17:00 Kirtan
18:00 Dinner
19:00 Temazcal (sweat lodge)
Sunday
07:00 Puja (light ritual) and silent meditation
08:00 Breakfast
09:00 Voice Activation Meditation
10:00 Yoga (asanas) & Pranayama
11:30 Kirtan
13:00 Lunch
14:00 Gratitude & Closing ceremony (finishing around 15:00)
Schedule can change depending on the energy of the group. Adrian and Punnu will adapt to make the most of every day.
Price
Retreat fees: CHF 390
Accommodation & Food
Accommodation and 3 vegetarian meals from CHF 85 per night can be booked at Schweibenalp.
Enjoy all sorts of fresh and delicious veggies from Schweibenalp's Permaculture Garden.
Travel expenses are not included.
Payment
Total amount upon registration
If your payment preference is PayPal a 5% fee is added by PayPal.
Instalments
Please contact us for paying in instalments.
There will be a handling fee of CHF 50.
Refund
Refer to our refund policy regarding payment.
Further Information
What To Bring
Comfortable clothes, notebook & pen, reusable water bottle
Class Room Language
Adrian and Punnu teach in English, short German translation available upon request
Accommodation and Food
Please contact Schweibenalp.
Further details about Schweibenalp and how to get there can be checked HERE.
Registration and Questions
Please contact us for questions about the retreat and signing up.
Everybody is welcome to join.