Yoga Unplugged: Elevate Your Practice with Live Music

Sunday, January 7, 2024, 1:30 - 5:00pm
AIRYOGA in Zurich

This is your invitation to rediscover the profound wellspring of deep inner presence. Immerse yourself in a one-of-a-kind experience that harmonizes soundscapes, fluid movements, the rhythm of breath, and serene stillness. Unveil the symphony within your soul.

Step into a transformative journey with Adrian as he delves into the realm of pranayama techniques and movement practice, guiding you toward a unique yoga experience. You’ll be accompanied by Punnu, on harmonium, mandolin and other instruments including his soulful voice, as you immerse yourself in the profound vibrations of ancient invocation mantras. Throughout your practice, you will bask in a harmonious fusion of movement and sound, with a rejuvenating sound bath interwoven seamlessly with your asanas. As the class culminates in a serene shavasana, you will be serenaded by shanti mantras, leaving you with a profound sense of inner peace and rejuvenation.

Meet Adrian Wirth

Adrian was born and raised in the Züri-Unterland. During his studies of Environmental Science at ETH Zürich a medical condition caused a difficult stirr-up in his life, raised many questions about the meaning of life, and at that time he started to explore the spiritual path.

For more than 20 years, Adrian has explored transformational methods with teacher plants, from Indian Yoga and Buddhist Dharma traditions. He uses the different practices to offer and hold a safe space for healing and transformation. The context he is giving is accessible and understandable for everybody, it is a down to earth approach.

Since 2007 Adrian has been teaching regular classes and workshops at AIRYOGA Zürich and retreats in many different places.

Punnu & Adrian

Punnu and Adrian have been teaching together in retreats and workshops over several years and this workshop afternoon will be created out of the vast experience they both have in holding space for heart-opening ceremonies.

Meet Punnu Wasu

Punnu is an Indian musician, songwriter, and multi-instrumentalist, who embodies a lifelong devotion to kirtan and spirituality. From the age of 5, he embarked on a musical journey, mastering the harmonium and vocal arts. By 10, he delved into the depths of Indian Classical Music (Hindustani), traveling across India with his father, singing the beautiful verses of Kirtan. Punnu is featured in the documentary The Power of Mantra.

Beyond music, Punnu established his Kirtan- and Sound Healing Academy, fusing music with yoga and meditation in global workshops. His spiritual quest led him to yoga and meditation, studying under various Indian masters in ashrams and yoga and meditation schools. Punnu shares his vast knowledge and rich experience of more than 35 years in his meditation classes and trainings worldwide. As a Grand Master in Reiki with over three decades of experience, Punnu offers daily Reiki sessions and an array of healing modalities as well as Reiki trainings on a regular basis.


CHF 90

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