Flowering Of The Heart
A New Year's Retreat Of A Journey Within
Dec 27, 2023, 3:00pm - Jan 1, 2024, 1:00pm
Kientalerhof, Kiental
Step into a realm of deep stillness, where meditation becomes a gateway to inner peace and self-discovery.
As the new year dawns, join Punnu on a transformative retreat that encompasses the sacred ancient Indian practices of meditation, yoga, kirtan, and the healing vibrations of sound. Through the gentle flow of yoga, reconnect with your body and nurture your spirit, finding strength and balance.
Engage in the ecstatic rhythms of kirtan, where the sacred chants and melodic vibrations unlock the door to divine bliss and unity. Let your voice merge with the collective chant, dissolving boundaries and igniting a profound sense of joy and oneness.
Experience the profound healing of sound as it permeates your being in exquisite sound baths, dissolving tension and inviting profound rejuvenation. Allow the gentle vibrations to penetrate your cells, releasing stagnant energy and restoring harmony to body, mind, and spirit.
This retreat is a sanctuary for all, where you can cultivate inner peace, expand consciousness, and set intentions for the year ahead. Come, join Punnu on this sacred journey of self-discovery and transformation, where meditation, yoga, kirtan, and sound healing intertwine to elevate your being to new heights of joy, healing, and profound spiritual growth.
Punnu Wasu
Punnu Wasu was born and raised in Hyderabad, India into a family that has a true love for kirtan and spirituality. From an early age he was interested in learning and practising yoga, meditations, kirtan and different healing modalities. He has studied with different masters in ashrams and meditation schools all over India, Indonesia and Philippines. Punnu shares his vast knowledge and rich experience of more than 35 years in yoga & meditation and over 45 years in kirtan in his classes, workshops, retreats and trainings around the world.
Daily Schedule
First Day
15:00 - 16:30 Welcoming, introduction and setting intention
16:30 - 17:30 Mantra singing
18:00 Dinner
Full Days
07:30 - 08:30 Yoga (asanas)
08:30 - 08:55 Silent meditation followed by mantras
09:00 - 11:30 Brunch and relaxing time
11:30 - 14:00 Meditation & pranayama incl. Q&A and sharing
14:00 - 16:00 Free time
16:00 - 17:30 Mantra and Kirtan session and/or lecture time (Bhakti/Devotion, Indian
deities stories, holistic views about life and Q&A)
18:00 Dinner
20:00 - 21:00 Sound Healing, Yoga Nidra, Kirtan, Movie Night etc.
(Every night will be a different program).
New Year's Eve Day
07:30 - 08:30 Yoga (asanas)
08:30 - 08:55 Silent meditation followed by mantras
09:00 - 11:30 Brunch and relaxing time
11:30 - 14:00 Meditation & pranayama incl. Q&A and sharing
14:00 - 18:00 Free time
18:00 Dinner
21:30 - 23:00 Evening concert and a short silent meditation for ending the old year
23:00 - 00:30 New Year Celebration
Last Day
09:00 - 10:00 Brunch
10:00 - 11:30 Mantra Chanting & Meditation for a new beginning
12:00 - 13:00 Closing session
Further Information
What To Bring
Comfortable clothes, notebook & pen, reusable water bottle
Class Room Language
Punnu teaches in English, short German translation available upon request
Accommodation and Food
Please contact Kientalerhof.
Further details about Kientalerhof and how to get there can be checked HERE.
Registration and Questions
info@kientalerhof.ch
All people are welcome, no previous experience necessary.